[{"content":" Taste Macros Ease ★★★★★ ☆☆☆☆☆ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nMango, fresh (3 medium / 259 g) Coconut milk, unsweetened (200 ml) Coconut Melona (1 bar) Cream cheese, light (4 tbsps) Milk, 2% fat, ultra-filtered (⅓ cup) Salt (⅝ tsp) Monkfruit sweetner with allulose (¼ cup) Instructions:\nBlend everything together. Freeze for 24 hours. Spin on ICE CREAM (push down and re-spin with a splash of milk if needed). Nutrition Facts Reflections Overall Rating: ★★★★☆\nAbsolutely WOW! It\u0026rsquo;s refreshing, satiating, and oh so satisfying! We won\u0026rsquo;t look at the macros for this one—it\u0026rsquo;s a well deserved treat.\nThe Good (what went well):\nLoad up the mangoes: The tropical mango flavour really came through! About half the pint was filled with mangoes before blending. Salt is the bridge: This recipe calls for A LOT of salt! Don\u0026rsquo;t be afraid! It really ties the entire flavour together. The Bad (lessons learned):\nSlightly icy texture: The only thing missing from this pint is that incredibly smooth and creamy texture. Perhaps simmering the mango puree would reduce the water bound by fruit fibers. ","date":"2026-07-07T00:00:00Z","image":"/p/b6-1-mango-coconut-salted-foam/b6_1.png","permalink":"/p/b6-1-mango-coconut-salted-foam/","title":"B6.1 Mango Coconut Salted Foam"},{"content":" Taste Macros Ease ★★★★☆ ★★★★☆ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nEarl Grey (3 tea bags) Milk, 2% fat, ultra-filtered (2 cups) Lychee, fresh (215 g / ~10) Salt (⅛ tsp) Monkfruit sweetner with allulose (¼ cup) Xanthan gum (¼ tsp) Lemon juice (1 tsp) Instructions:\nSteep the Earl Grey tea bags in milk over medium heat for ~15 minutes. Remove the tea bags and let the mixture cool. Blend everything together. Freeze for 24 hours. Spin on ICE CREAM (push down and re-spin with a splash of milk if needed). Nutrition Facts Reflections Overall Rating: ★★★★☆\nSummer is the season of fresh fruits and lychees are one of my all time favourites! The combination of the bergamot in Earl Grey and the fresh florals in lychee is such a bubble tea classic. IYKYK! Another one for Celine\u0026rsquo;s Choice.\nThe Good (what went well):\nLayers of flavour: The bright florals of the lychee hits strong upfront, followed by the deeper and richer Earl Grey tea. Steeping the tea was definitely worth the effort! The Bad (lessons learned):\nIcy texture: There\u0026rsquo;s not enough body in this recipe. Lychees are mostly water and there\u0026rsquo;s just not a lot of substance holding it together. Add more fat or stabilizers next time. ","date":"2026-07-03T00:00:00Z","image":"/p/c2-1-earl-grey-lychee/c2_1.png","permalink":"/p/c2-1-earl-grey-lychee/","title":"C2.1 Earl Grey Lychee"},{"content":" Taste Macros Ease ★★★★☆ ★★★★★ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nWhey protein, chocolate (2 scoop / 70 g) Banana, ripe (2 large / 258 g) Peanut butter powder (3 tbsp) Salt (⅛ tsp) Milk, 2% fat, ultra-filtered (1 ¼ cups) Instructions:\nBlend everything together. Freeze for 24 hours. Spin on LITE ICE CREAM. Nutrition Facts Reflections Overall Rating: ★★★★☆\nGoing back to the basics here. I felt like I was getting too fancy with these protein recipes when they should be easy staples with simple flavours. Re-introducing\u0026hellip; a creamy, delicious, and protein-packed pint with chocolate, banana, and peanut butter. My favourite iteration yet!\nThe Good (what went well):\nCreamy and sweet: The two ripe bananas really did the heavy lifting here for that natural sweetness and creamy texture. The Bad (lessons learned):\nHard to blend: There was a lot going on in that small container. A smooth blend requires patience and constantly scraping the container sides to fully incorporate every ingredient. ","date":"2026-07-01T00:00:00Z","image":"/p/p1-4-monkey-choconutty/p1_4.png","permalink":"/p/p1-4-monkey-choconutty/","title":"P1.4 Monkey Choconutty"},{"content":" Taste Macros Ease ★★★☆☆ ★★★★☆ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nCottage cheese, low fat (1 cup) Milk, 2% fat, ultra-filtered (1 ½ cups) Miso, white, reduced-sodium (½ tbsp) Monkfruit sweetner with allulose (3 tbsps) Instant pudding, pistachio (24 g / ~¼ package) Pistachios (25 g) Instructions:\nBlend everything except pistachios together. Freeze for 24 hours. Spin on LITE ICE CREAM. Add in pistachios and spin on MIX-IN. Nutrition Facts Reflections Overall Rating: ★★★★☆\nPistachio might be one of my favourite ice cream / gelato flavours. This one was also inspired by the delicious layer of creamy cheese foam that you might find in bubble teas. This was delicious, silky, and Mum Approved. I enjoyed it but I also have very high standards for pistachio.\nThe Good (what went well):\nGood texture and protein: Cottage cheese is already a powerfood in itself! It provides great macros (relatively low calories and high protein) and structure for a silky smooth base. The Bad (lessons learned):\nChunky nuts: The pistachios stayed strong through the MIX-IN spin cycle and stayed mostly in tact. For a more evenly distributed flavour and smoother texture, the pistachios could be lightly crushed beforehand or blended into the mixture. ","date":"2026-06-27T00:00:00Z","image":"/p/b5-1-pistachio-cloud/b5_1.png","permalink":"/p/b5-1-pistachio-cloud/","title":"B5.1 Pistachio Cloud"},{"content":" Taste Macros Ease ★★★★☆ ★★★★☆ ★★☆☆☆ Recipe Ingredients for a 24-oz pint:\nGinger, fresh (50 g + 15 g + 15 g) Jujube dates, dried (50 g) Brown sugar (2 tbsps) Soy beverage, unsweetened (2 ½ cups) Silken tofu (212.5 g) Miso, white, reduced-sodium (1 tsp) Monkfruit sweetner with allulose (¼ cup) Instructions:\nSlice 50 g of fresh ginger into coins, peeling optional. Halve the jujube dates and remove the pit. Steep the ginger, jujube dates, and brown sugar in soy beverage over medium heat for ~15 minutes. Remove the ginger and let the mixture cool. Add in 15 g of grated fresh ginger, silken tofu, miso, and sweetner. Blend until smooth. Freeze for 24 hours. Spin on LITE ICE CREAM. Optional: Saute 15 g of sliced ginger in water and sweetner. Add in the candied ginger and spin on MIX-IN. Nutrition Facts Reflections Overall Rating: ★★★★☆\nBrown sugar ginger tofu pudding (douhua) is a beloved traditional Chinese dessert. Add in some jujube dates, and you\u0026rsquo;ve got a legendary Traditional Chinese Medicine trio. It\u0026rsquo;s warm, sharp, sweet, and definitely making Celine\u0026rsquo;s Choice. The silken tofu and soy milk provides a rich base and great macros. Mum tried it and she liked it.\nThe Good (what went well):\nThe flavour\u0026rsquo;s got layers: There\u0026rsquo;s an immediate floral sweetness from the jujube dates and brown sugar, followed by a deeper savoury warmth from the white miso. Finally, the ginger kicks in at the end. The Bad (lessons learned):\nRefreeze before mix-ins: This pint was quite soft and melted quickly after the first spin. Briefly refreezing the pint with the candied ginger before spinning on mix-ins helped to keep a creamier texture. ","date":"2026-06-23T00:00:00Z","image":"/p/e2-1-ginger-jujube-tofu-pudding/e2_1.png","permalink":"/p/e2-1-ginger-jujube-tofu-pudding/","title":"E2.1 Ginger Jujube Tofu Pudding"},{"content":" Taste Macros Ease ★★★☆☆ ★☆☆☆☆ ★★★★★ Recipe Ingredients for a 24-oz pint:\nMango juice (275 ml) Pineapple, frozen (400 g) Instructions:\nPour ingredients into the pint, make sure the mango juice covers the pineapples and the total volume stays under the max-fill line Freeze for 24 hours. Spin on SORBET (push down and re-spin if needed). Nutrition Facts Reflections Overall Rating: ★★★☆☆\nThe summer solstice ☀️ inspired me to make a pint using only ✨fruit✨. Super simple ingredients, natural sugars, zero fat, and very refreshing! The taste was definitely fruity but a bit flat.\nThe Good (what went well):\nThe CREAMi injects air: I was worried that the texture would be too slushy since the frozen pint looked like a solid block of ice. However, the final texture was creamy and fluffy. Super easy recipe: Only two ingredients and no blending! The Bad (lessons learned):\nThe flavour was a bit flat: Honestly, this one is a bit of a stretch. Real fruits can only do so much. Next time, add in mango chunks for a more intense flavour and reduce the juice volume. ","date":"2026-06-21T00:00:00Z","image":"/p/f2-1-mango-pineapple-sorbet/f2_1.png","permalink":"/p/f2-1-mango-pineapple-sorbet/","title":"F2.1 Mango Pineapple Sorbet"},{"content":" Taste Macros Ease ★★★★☆ ★★★★★ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nMatcha powder (1 ½ tbsp) Milk, 0% fat, ultra-filtered (1 ½ cups) Silken tofu (212.5 g) Salt (⅛ tsp) Honey (1 tbsp) Monkfruit sweetner with allulose (⅓ cup) Xanthan gum (¼ tsp) Vanilla extract, pure (1 tsp) Instructions:\nBlend everything together. Freeze for 24 hours. Spin on LITE ICE CREAM (push down and re-spin if needed). Nutrition Facts Reflections Overall Rating: ★★★★★\nWow! This pint was so tasty and the macros are amazing! It tastes just like a matcha latte soft-serve. This one is going on Celine\u0026rsquo;s Choice.\nThe Good (what went well):\nNot too sweet: ⅓ cup sweetner with honey sounds like a lot but it turned out really balanced. The floral honey elevated the earthiness of the matcha. Very mucha matcha: The matcha taste was strong! Matcha lovers can add ½–1 tbsp more for an extra-rich pint. The Bad (lessons learned):\nA smidge too beany: The tofu taste was a bit stronger than I envisioned, and it tasted like a matcha latte with soy-milk substitute. Add less tofu for the next one and some more fat. ","date":"2026-06-19T00:00:00Z","image":"/p/c1-1-matcha-latte/c1_1.png","permalink":"/p/c1-1-matcha-latte/","title":"C1.1 Matcha Latte"},{"content":" Taste Macros Ease ★★★☆☆ ★★★☆☆ ★★☆☆☆ Recipe Ingredients for a 24-oz pint:\nSweet corn kernels (2 cups / cut from ~2 cobs) Butter, unsalted (1 ⅓ tbsp) Salt (⅜ tsp) Cinnamon (2 tsp) Milk, 0% fat, ultra-filtered (1 ⅔ cups) Egg yolk (2 yolks) Monkfruit sweetner with allulose (¼ cup) Xanthan gum (¼ tsp) Lemon juice (1 tbsp) Vanilla extract, pure (1 tsp) Instructions:\nFor fresh sweet corn, slice the kernels off the cobs and scrap the cob to collect the \u0026ldquo;corn milk\u0026rdquo;. Melt the butter in a small pot over medium heat until foaming. Add the sweet corn kernels, scrapings, salt, and cinnamon. Saute for 5 minutes. Pour in the milk and simmer for 15 minutes on low heat. Remove the mixture from heat. Add egg yolks, sweetner, and xanthan gum. Blend until smooth. Bring the mixture back onto low heat. Stir contantly while scraping the bottom until the mixture thickens. Remove the mixture from heat. Add in lemon juice and vanilla extract. Stir to mix. Freeze for 24 hours. Spin on ICE CREAM (push down and re-spin if needed). Nutrition Facts Reflections Overall Rating: ★★★☆☆\nThis flavour combination was a fun surprise, it tastes a little like Cinnamon Toast Crunch X Frosted Flakes. While I enjoyed the warmth of this pint, I think I preferred the previous version of this recipe that was more pudding-like and had a strong corn aroma.\nThe Good (what went well):\nA little extra lemon juice: Trust the process! Right after I added a whole tablespoon of lemon juice, I thought I seriously messed up. The acidity overpowered everything! However, flavours change when they freeze and the final product was perfectly bright and balanced. The Bad (lessons learned):\nCinnamon overpowered corn: For the cinnamon lovers, this might not even be a bad thing. But, my vision for this recipe was corn-focused, and this one was just too cinnamon-y. Icy texture: Bring back the tofu, don\u0026rsquo;t skimp on the butter. ","date":"2026-06-07T00:00:00Z","image":"/p/b2-2-toasted-sweet-corn-custard/b2_2.png","permalink":"/p/b2-2-toasted-sweet-corn-custard/","title":"B2.2 Toasted Sweet Corn Custard"},{"content":" Taste Macros Ease ★★★★☆ ★☆☆☆☆ ★★★☆☆ Recipe Ingredients for a 24-oz pint:\nPurple sweet potato (2 medium / 342 g) Coconut milk, unsweetened (200 ml) Milk, 0% fat, ultra-filtered (⅔ cup) Salt (¼ tsp) Monkfruit sweetner with allulose (⅓ cup) Vanilla extract, pure (1 tsp) Instructions:\nWrap the purple sweet potato with a wet paper towel and microwave for 5 minutes. Flip the potato and microwave for another 2–4 minutes until a fork can easily pierce through. Blend everything together. Freeze for 24 hours. Spin on ICE CREAM (push down and re-spin with a splash of milk if needed). Nutrition Facts Reflections Overall Rating: ★★★☆☆\nOkay, first things first, I know purple sweet potato and ube are not the same thing! Ube grows on vine and has bark-like skin while sweet potatoes are tubers that grow underground. However, I think this was a really close attempt! Another one for Zebby\u0026rsquo;s Pick. The rich, roasted, starchy undertones of the sweet potato was suprisingly comforting.\nThe Good (what went well):\nVanilla: Brought a subtle sweetness that mimicked the natural fragrance of ube. Classic coconut pairing: Need I say more? Coconut milk immediately brings the tropical vibes. The Bad (lessons learned):\nThick pudding-like texture: Sweet potatoes are quite starchy. Microwaving heats up too fast and doesn\u0026rsquo;t give time for naturally occurring enzymes (amylases) to break down starches into sugars. Bake/roast the sweet potato next time and use less of it. Also mix/blend gently to avoid overworking the starches. ","date":"2026-06-03T00:00:00Z","image":"/p/b4-1-ube-coconut/b4_1.png","permalink":"/p/b4-1-ube-coconut/","title":"B4.1 Ube Coconut"},{"content":" Taste Macros Ease ★★★☆☆ ★★★★★ ★★★☆☆ Recipe Ingredients for a 24-oz pint:\nBanana (1 medium / 81 g) Whey protein, chocolate (1.5 scoop / 52.5 g) Peanut butter powder (3 tbsp) Cocoa powder (3 tbsp) Salt (⅛ tsp) Instant pudding, pistachio (11 g) Monkfruit sweetner with allulose (1 tsp) Vanilla extract, pure (1 tsp) Milk, 0% fat, ultra-filtered (2 cups) Mixed nuts, crushed (20g) Instructions:\nSlice the banana length-wise and air fry at 390 °F for 15 minutes. Blend everything except nuts together. Freeze for 24 hours. Spin on LITE ICE CREAM. Add in nuts and spin on MIX-IN. Nutrition Facts Reflections Overall Rating: ★★★★☆\nBack again with another chocolate protein ice cream! This time I skipped the greek yogurt, upped the protein by 50%, and upped both the peanut butter and cocoa powders. The taste was pretty good but the texture was\u0026hellip; powdery (go figure)!\nThe Good (what went well):\nAmazing macros: Yay for extra protein and relatively low calories. The Bad (lessons learned):\nChalky texture: The texture was a bit rough and not creamy enough. Perhaps there\u0026rsquo;s too much protein. Skip the carmelization: Air-fried bananas are delicious but the flavour didn\u0026rsquo;t come through. Blending makes a lot of bubbles and a bump in the center of the pint after freezing: Tap the pint to release the bubbles, let the mixture cool in the fridge before freezing, and check on the pint after freezing for some time and flatten any bumps while it\u0026rsquo;s still malleable (~6 hrs). ","date":"2026-05-28T00:00:00Z","image":"/p/p1-3-monkey-choconutty/p1_3.png","permalink":"/p/p1-3-monkey-choconutty/","title":"P1.3 Monkey Choconutty"},{"content":" Taste Macros Ease ★★★☆☆ ★★★☆☆ ★★★☆☆ Recipe Ingredients for a 24-oz pint:\nSesame seeds, black, roasted (60 g) Milk, 0% fat, ultra-filtered (1 ½ cups) Miso, white, reduced-sodium (2 tsp) Silken tofu (150 g) Sesame oil (½ tsp) Almond Extract (¼ tsp) Salt (⅛ tsp) Honey (1 tbsp) Monkfruit sweetner with allulose (¼ cup) Xanthan gum (¼ tsp) Vanilla extract, pure (1 tsp) Lemon juice (1 tsp) Instructions:\nMicrowave the sesame seeds in milk until hot. Steep for 15 minutes to soften the hull and fully infuse the sesame flavour into the milk. Blend everything except lemon juice together. Stir in the lemon juice. Freeze for 24 hours. Spin on ICE CREAM. Push down and re-spin with a splash of milk. Nutrition Facts Reflections Overall Rating: ★★★☆☆\nInspired by black sesame glutinuous rice balls (tangyuan), this recipe went heavy on the sesame taste and aroma. The tofu was added for body but it really didn\u0026rsquo;t work with the nutty flavour profile. I am a huge fan of sesame and will definitely try this one again.\nThe Good (what went well):\nRich sesame aroma: Sesame oil was a great touch. The Bad (lessons learned):\nThe texture was gummy: The xanthan gum was too much. This recipe probably doesn\u0026rsquo;t need it. Too beany and not enough nutty: Tofu synergizes with grassy and starchy foods (e.g., corn, sweet potato, red bean) and not so much with roasted and fermented foods (e.g., sesame, coffee, caramel). In an attempt to boost the nuttiness with almond extract, I went a little overboard with it and the aftertaste became slightly bitter. No tofu or almond extract next time. The acidity was too bright: Lemon juice is quite powerful. Use something more subtle like rice vinegar. ","date":"2026-05-25T00:00:00Z","image":"/p/b3-1-toasted-sweet-corn-pudding/b3_1.png","permalink":"/p/b3-1-toasted-sweet-corn-pudding/","title":"B3.1 Roasted Black Sesame"},{"content":" Taste Macros Ease ★★★★☆ ★★☆☆☆ ★★☆☆☆ Recipe Ingredients for a 24-oz pint:\nSweet corn kernels (2 cups / cut from ~2 cobs) Butter, unsalted (2 tbsp) Salt (¼ tsp) Cinnamon (1 tsp) Milk, 0% fat, ultra-filtered (1 ⅔ cups) Silken tofu (125 g) Egg yolk (2 yolks) Monkfruit sweetner with allulose (¼ cup) Xanthan gum (¼ tsp) Lemon juice (2 tsp) Vanilla extract, pure (1 tsp) Instructions:\nFor fresh sweet corn, slice the kernels off the cobs and scrap the cob to collect the \u0026ldquo;corn milk\u0026rdquo;. Melt the butter in a small pot over medium heat until foaming. Add the sweet corn kernels, scrapings, salt, and cinnamon. Saute for 5 minutes. Pour in the milk and simmer for 15 minutes on low heat. Remove the mixture from heat. Add soft tofu, egg yolks, sweetner, and xanthan gum. Blend until smooth. Bring the mixture back onto low heat. Stir contantly while scraping the bottom until the mixture thickens. Remove the mixture from heat. Add in lemon juice and vanilla extract. Stir to mix. Freeze for 24 hours. Spin on LITE ICE CREAM (push down and re-spin with a splash of milk if needed). Nutrition Facts Reflections Overall Rating: ★★★☆☆\nThis pint tastes just like a sweet corn tofu pudding (douhua) that you might find in a Chinese dessert shop. I think my momma would approve (not too sweet)! This is the first recipe to make the list for Zebby\u0026rsquo;s Pick! Fantastic aroma, flavour, and texture.\nThe Good (what went well):\nFragrant buttery sweet corn: The toasting and steeping steps do the heavy-lifting to draw out the essence of corn. Butter: Real butter brings an irreplaceable level of depth to the flavour. The Bad (lessons learned):\nThe flavour was a bit flat: More salt, acidicity, and spices (e.g. cinnamon, cardamom, or nutmeg) would provide some balance. ","date":"2026-05-23T00:00:00Z","image":"/p/b2-1-toasted-sweet-corn-custard/b2_1.png","permalink":"/p/b2-1-toasted-sweet-corn-custard/","title":"B2.1 Toasted Sweet Corn Custard"},{"content":" Taste Macros Ease ★★★★☆ ★★★☆☆ ★★★☆☆ Recipe Ingredients for a 24-oz pint:\nStrawberry fruit spread (3 tbsp) Guava fruit spread (1 tbsp) Instant pudding, zero sugar, cheesecake (14 g) Salt (⅛ tsp) Monkfruit sweetner with allulose (1 tsp) Vanilla extract, pure (1 tsp) Milk, 0% fat, ultra-filtered (1 ½ cups) Greek yogurt, nonfat, plain (½ cup / 115 g) Cottage cheese, lowfat 2% milkfat, small curd (½ cup / 119 g) Lotus Biscoff cookies (2 cookies) Lime zest and juice (1 lime) Strawberry, fresh (12 strawberries) Instructions:\nBlend everything except half of the fruit spread, Lotus Biscoff cookies, lime, and fresh strawberries together. Freeze for 24 hours. Spin on LITE ICE CREAM. Squeeze in the lime juice, and add the other half of the fruit spread and the Lotus Biscoff cookies (broken into halves), spin on MIX-IN. Top with lime zest and fresh strawberries. Nutrition Facts Reflections Overall Rating: ★★★★☆\nWow, I\u0026rsquo;m genuinely impressed by how the flavours came together! I wanted to get a little fancy with the fresh strawberries and lime zest, and it was definitely worth the effort. Fragrant, fresh, sweet, tangy, and rich, this pint perfectly captures the essence of a decadent slice of cheesecake. First recipe to make Celine\u0026rsquo;s Choice!\nThe Good (what went well):\nFresh strawberries are so good: In general, fresh fruits are a great way to add volume, flavour, and fiber into an icy dessert. Cheesecake flavour did not taste artifical: The secret was pure vanilla extract! The lime zest was worth the effort: For the citrus lovers, a sprinkle of zest on top delivers a fresh aroma and a pop of contrast that cuts through the richness of the cream. The Bad (lessons learned):\nThe Lotus Biscoff cookies were pulverized: Manually mix into the ice cream to get bit sized pieces. The yogurt flavour was noticeable: Did not successfully trick my brain into believing that Greek yogurt was the next cream cheese. Use cream cheese for a more authentic cheesecake flavour. ","date":"2026-05-18T00:00:00Z","image":"/p/b1-1-strawberry-cheesecake/b1_1.png","permalink":"/p/b1-1-strawberry-cheesecake/","title":"B1.1 Strawberry Cheesecake"},{"content":" Taste Macros Ease ★★★☆☆ ★★★★☆ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nWhey protein, chocolate (1 scoop / 35 g) Peanut butter powder (2 tbsp) Cocoa powder (2 tbsp) Salt (¼ tsp) Instant pudding, pistachio (22 g) Banana (1 small / 68 g) Brown sugar, light (1 tbsp) Monkfruit sweetner with allulose (1 tsp) Greek yogurt, nonfat, plain (150 g) Milk, whole (1 ¼ cup) Mixed nuts, crushed (20g) Instructions:\nBlend everything except nuts together. Freeze for 24 hours. Spin on LITE ICE CREAM. Add in nuts and spin on MIX-IN. Nutrition Facts Reflections Overall Rating: ★★★★☆\nVersion II of this classic combination. Pistachio instant pudding mix was added for extra flavour and texture. I ran out of 0% ultra-filtered milk and used whole milk instead, which made the ice cream a bit creamier so that was nice. Then I thought to add Greek yogurt to increase the solids volume and protein, but the flavours just didn\u0026rsquo;t work well together this time.\nThe Good (what went well):\nRich nutty taste and smoother texture: The pistachio instant pudding mix masks the protein powder taste and helps to create a silky smooth texture. The Bad (lessons learned):\nSlight sour taste: This was probably the Greek yogurt. The strong acidity does not pair well with chocolate. The ice cream melted way too fast: In an effort to make the creamiest pint, I may have flown too close to the sun. There are a few reasons for this: too much salt, too much sugar, and low fat content. ","date":"2026-05-16T00:00:00Z","image":"/p/p1-2-monkey-choconutty/p1_2.png","permalink":"/p/p1-2-monkey-choconutty/","title":"P1.2 Monkey Choconutty"},{"content":" Taste Macros Ease ★★★☆☆ ★★★☆☆ ★★☆☆☆ Recipe Ingredients for a 24-oz pint:\nPear, D\u0026rsquo;Anjou, diced (2 pears) Dates, pitted and diced (3 dates) Applesauce (½ cup) Honey (1 ½ tbsp) Salt (pinch) Fish sauce (½ tbsp) Balsamic vinegar (1 tbsp) Brie, diced (25 g) Milk, 0% fat, ultra-filtered (1 cups) Lemon juice (1 tbsp) Fig fruit spread (1 tbsp) Mixed nuts, crushed (20 g) Instructions:\nCook the pear, dates, applesauce, honey, and salt on low heat until the pears are soft and the liquid has reduced (the mixture should be jammy) Add in the fish sauce and balsamic vinegar to the fruit mixture, continue simmering on low until the sauces have reduced (taste test: the acidity and fishiness should mellow out, and turn into a salted-caramel-like flavour) Remove the mixture from the heat, add and melt the brie Once the mixture has fully cooled, add in the milk and lemon juice Blend until smooth Freeze for 24 hours Spin on LITE ICE CREAM Add in fig fruit spread and nuts, spin on MIX-IN Nutrition Facts Reflections Inspired by classic charcuterie arrangements (minus the cured meats), this recipe combines subtle sweetness from the fruits with rich earthiness from the brie. And also\u0026hellip;fish sauce!? It might seem strange at first but the salt and umami works wonderfully as a flavour bridge.\nOverall Rating: ★★★☆☆\nThe Good (what went well):\nFloral aroma: Honey adds a floral element that\u0026rsquo;s not found in other sweetners. Layered flavours: Salt suppresses bitterness, amplifies sweet and umami, and balances sourness. A pinch of salt can tie different flavour profiles together. The Bad (lessons learned):\nFunky smell and aftertaste: Go easy on the cheese, sometimes less really is more. Gritty texture: Peel and strain the pear. Use flavour concentrates. ","date":"2026-05-14T00:00:00Z","image":"/p/e1-1-summer-in-provence/e1_1.png","permalink":"/p/e1-1-summer-in-provence/","title":"E1.1 Summer in Provence"},{"content":" Taste Macros Ease ★★★☆☆ ★★★★★ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nWhey protein, chocolate (1 scoop / 35 g) Peanut butter powder (2 tbsp) Cocoa powder (1 tbsp) Salt (pinch) Banana (1 large / 134 g) Milk, 0% fat, ultra-filtered (2 cups) Brown sugar, light (1 tbsp) Mixed nuts, crushed (50g) Instructions:\nBlend everything except nuts together. Freeze for 24 hours. Spin on LITE ICE CREAM (push down and re-spin if needed). Add in nuts and spin on MIX-IN. Nutrition Facts Reflections Overall Rating: ★★★★☆\nWhat is more satisfying than hitting your protein goals in the form of ice cream? This recipe is one of my favourite flavour combinations: chocolate, peanut butter, and banana. Despite a strong protein powder taste, this pint was very delicious.\nThe Good (what went well):\nThe final texture was creamy: Despite what the instructions say, if the first spin is too powdery, then re-spinning before mix-ins help to create a smoother texture. The nuts were evenly incorporated: Make a well for the mix-ins. The Bad (lessons learned):\nProtein powder aftertaste: Add in stronger flavours (e.g. sweetner, cocoa, peanut butter) to mask the taste. The powders stuck to the bottom of the pint: Pour in some liquids before powder. ","date":"2026-05-12T00:00:00Z","image":"/p/p1-1-monkey-choconutty/p1_1.png","permalink":"/p/p1-1-monkey-choconutty/","title":"P1.1 Monkey Choconutty"},{"content":" Taste Macros Ease ★★☆☆☆ ★★★☆☆ ★★★★☆ Recipe Ingredients for a 24-oz pint:\nPineapple, frozen (200 g) Blueberry, frozen (100 g) Banana (1 small / 63 g) Coconut Melona (1 bar) Milk, 0% fat, ultra-filtered (1 cup) Honey (1 tbsp) Instructions:\nBlend everything together. Freeze for 24 hours. Spin on LITE ICE CREAM (push down and re-spin if needed). Nutrition Facts Reflections Overall Rating: ★★★☆☆\nThe very very first pint! I love a good fruit smoothie and thought that I could test out the \u0026ldquo;Creamify Technology\u0026rdquo; by churning a frozen smoothie into ice cream. Turns out, it\u0026rsquo;s not quite a 1:1 translation.\nThe Good (what went well):\nThe texture was really smooth and creamy: Make sure the pint is fully frozen and push down the ice before re-spinning. The Bad (lessons learned):\nThe taste was very bland: Add more sugar and fat. There was a slightly bitter after-taste: The bromelain inside pineapples breaks down milk proteins into bitter peptides. Either cook the pineapples, use canned pineapples, or use milk-alternatives. No blueberry flavour: Yeah, that\u0026rsquo;s my bad. I just really like blueberries, but it\u0026rsquo;s really an odd ingredient in pina colada. Save the blueberries for smoothies. ","date":"2026-05-10T00:00:00Z","image":"/p/f1-1-pina-colada/f1_1.png","permalink":"/p/f1-1-pina-colada/","title":"F1.1 Pina Colada"}]