Macros-5 on Celine's Stealth Creamery

P1.4 Monkey Choconutty

Wed, 01 Jul 2026 00:00:00 +0000

Taste	Macros	Ease
★★★★☆	★★★★★	★★★★☆

Recipe

Ingredients for a 24-oz pint:

Whey protein, chocolate (2 scoop / 70 g)
Banana, ripe (2 large / 258 g)
Peanut butter powder (3 tbsp)
Salt (⅛ tsp)
Milk, 2% fat, ultra-filtered (1 ¼ cups)

Instructions:

Blend everything together.
Freeze for 24 hours.
Spin on LITE ICE CREAM.

Nutrition Facts

Reflections

Overall Rating: ★★★★☆

Going back to the basics here. I felt like I was getting too fancy with these protein recipes when they should be easy staples with simple flavours. Re-introducing… a creamy, delicious, and protein-packed pint with chocolate, banana, and peanut butter. My favourite iteration yet!

The Good (what went well):

Creamy and sweet: The two ripe bananas really did the heavy lifting here for that natural sweetness and creamy texture.

The Bad (lessons learned):

Hard to blend: There was a lot going on in that small container. A smooth blend requires patience and constantly scraping the container sides to fully incorporate every ingredient.

C1.1 Matcha Latte

Fri, 19 Jun 2026 00:00:00 +0000

Taste	Macros	Ease
★★★★☆	★★★★★	★★★★☆

Recipe

Ingredients for a 24-oz pint:

Matcha powder (1 ½ tbsp)
Milk, 0% fat, ultra-filtered (1 ½ cups)
Silken tofu (212.5 g)
Salt (⅛ tsp)
Honey (1 tbsp)
Monkfruit sweetner with allulose (⅓ cup)
Xanthan gum (¼ tsp)
Vanilla extract, pure (1 tsp)

Instructions:

Blend everything together.
Freeze for 24 hours.
Spin on LITE ICE CREAM (push down and re-spin if needed).

Nutrition Facts

Reflections

Overall Rating: ★★★★★

Wow! This pint was so tasty and the macros are amazing! It tastes just like a matcha latte soft-serve. This one is going on Celine’s Choice.

The Good (what went well):

Not too sweet: ⅓ cup sweetner with honey sounds like a lot but it turned out really balanced. The floral honey elevated the earthiness of the matcha.
Very mucha matcha: The matcha taste was strong! Matcha lovers can add ½–1 tbsp more for an extra-rich pint.

The Bad (lessons learned):

A smidge too beany: The tofu taste was a bit stronger than I envisioned, and it tasted like a matcha latte with soy-milk substitute. Add less tofu for the next one and some more fat.

P1.3 Monkey Choconutty

Thu, 28 May 2026 00:00:00 +0000

Taste	Macros	Ease
★★★☆☆	★★★★★	★★★☆☆

Recipe

Ingredients for a 24-oz pint:

Banana (1 medium / 81 g)
Whey protein, chocolate (1.5 scoop / 52.5 g)
Peanut butter powder (3 tbsp)
Cocoa powder (3 tbsp)
Salt (⅛ tsp)
Instant pudding, pistachio (11 g)
Monkfruit sweetner with allulose (1 tsp)
Vanilla extract, pure (1 tsp)
Milk, 0% fat, ultra-filtered (2 cups)
Mixed nuts, crushed (20g)

Instructions:

Slice the banana length-wise and air fry at 390 °F for 15 minutes.
Blend everything except nuts together.
Freeze for 24 hours.
Spin on LITE ICE CREAM.
Add in nuts and spin on MIX-IN.

Nutrition Facts

Reflections

Overall Rating: ★★★★☆

Back again with another chocolate protein ice cream! This time I skipped the greek yogurt, upped the protein by 50%, and upped both the peanut butter and cocoa powders. The taste was pretty good but the texture was… powdery (go figure)!

The Good (what went well):

Amazing macros: Yay for extra protein and relatively low calories.

The Bad (lessons learned):

Chalky texture: The texture was a bit rough and not creamy enough. Perhaps there’s too much protein.
Skip the carmelization: Air-fried bananas are delicious but the flavour didn’t come through.
Blending makes a lot of bubbles and a bump in the center of the pint after freezing: Tap the pint to release the bubbles, let the mixture cool in the fridge before freezing, and check on the pint after freezing for some time and flatten any bumps while it’s still malleable (~6 hrs).

P1.1 Monkey Choconutty

Tue, 12 May 2026 00:00:00 +0000

Taste	Macros	Ease
★★★☆☆	★★★★★	★★★★☆

Recipe

Ingredients for a 24-oz pint:

Whey protein, chocolate (1 scoop / 35 g)
Peanut butter powder (2 tbsp)
Cocoa powder (1 tbsp)
Salt (pinch)
Banana (1 large / 134 g)
Milk, 0% fat, ultra-filtered (2 cups)
Brown sugar, light (1 tbsp)
Mixed nuts, crushed (50g)

Instructions:

Blend everything except nuts together.
Freeze for 24 hours.
Spin on LITE ICE CREAM (push down and re-spin if needed).
Add in nuts and spin on MIX-IN.

Nutrition Facts

Reflections

Overall Rating: ★★★★☆

What is more satisfying than hitting your protein goals in the form of ice cream? This recipe is one of my favourite flavour combinations: chocolate, peanut butter, and banana. Despite a strong protein powder taste, this pint was very delicious.

The Good (what went well):

The final texture was creamy: Despite what the instructions say, if the first spin is too powdery, then re-spinning before mix-ins help to create a smoother texture.
The nuts were evenly incorporated: Make a well for the mix-ins.

The Bad (lessons learned):

Protein powder aftertaste: Add in stronger flavours (e.g. sweetner, cocoa, peanut butter) to mask the taste.
The powders stuck to the bottom of the pint: Pour in some liquids before powder.